More Than Just A Gym.
Are You Ready To...
Go To The Next Level Together?
Working out is always more fun when you’re in the company of others. Our workouts are designed with this idea in mind so we can help empower people and pass on knowledge about living a healthy lifestyle!
have a solid game plan?
At Go Fitness Niagara, we believe that fitness should be enjoyable for everyone. Our experienced coaches will modify your workouts to suit your needs, so you can succeed and have fun at the same time!
Get More Done In Less Time?
Don’t let a busy schedule hold you back from achieving your goals. Join us and receive the support and coaching you need to succeed. With our personalized game plan, you’ll be able to get more done in less time, while prioritizing your own well-being.
Then We Are Ready...
To Guide You On Your Journey
No Matter Your Skill Level or Experience!
That's Why We've Created
FUNCTIONAL FITNESS PROGRAMS
TAILORED TO MEET YOU WHERE YOU ARE
GROUP BASED
Fitness Classes
These 60-minute classes are led by a coach who will both educate and motivate you. Our program delivers proven results and will challenge athletes at any and all skill levels. More importantly, every workout is and can be tailored to the needs and fitness level of the athlete.
ONE-ON-ONE
Body Recomposition
Receive coaching and programming tailored to you and your needs. Each session is individually tailored to help you change your body’s composition. Lose weight, add muscle, and build confidence with this six-week program!
Personalized
Remote Coaching
Do you need sport-specific training, have a significant amount of weight to lose, need help recovering from a major injury, or have other health limitations? We can help you hit your goals regardless of where you’re located!
habit shifting
Nutrition Services
WHAT ARE PEOPLE SAYING
CUSTOMER REVIEWS
Josh your guidance into the right foods to fuel my body are pivotal!!! Josh is a pool of knowledge and love that I can always ask what I can eat to meet my goals. I have seen...
Are You Ready To Level Up?
Getting Started Is Easy!
1. SCHEDULE YOUR FIRST VISIT
Talk with a coach about your goals and meet our trainers, tour the gym, and learn more about our programs.
2. START YOUR TRAINING
To ensure a strong start, we'll guide you through our training fundamentals and help establish healthy habits, putting you on a path toward success.
3. HAVE FUN REACHING NEW LEVELS
Once you have the basics down, have fun showing up to new workouts each week with the Go Fitness Niagara community!
Go Fitness Niagara
Our Current Schedule
Have Questions? We've got the answers right here!
Super simple! Just click get started anywhere here on the page to book your free intro session where you’ll get to tour the gym & meet our coaches.
We will chat about your current situation, your desired situation to see if we can help and if we are good fit for each other. Sign up today!
